All in LONG PULLS

HIGHLY RECOMMENDED W/ JPW

“I’ve been playing around with that weird state right before I wake up in the morning, when I start stirring and coming out of deep sleep. I’ll focus on feelings of universal wholeness or “imagine” the sensation of a enveloping cosmic love.

"VACATION" EXTENDED DUE TO COVID | OCTOBER 24th - 31st, 2022

After being away for a few weeks, I finally made it home… and then immediately came down with COVID. And since I am isolating in the bedroom of a small 1-bedroom flat (so as not to get my partner infected), I’ve decided it best to postpone all blogging duties until I’m testing negative and able to fire up the ol’ iMac in the COVID-free office / living room.

HIGHLY RECOMMENDED W/ DEVA GRACE

“Apart from journaling which is my most obvious answer… my best recommendation is to subscribe for language learning apps! It’s such a good feeling when you aren’t sure what to do with yourself to exercise your brain in that way, language is so mysterious and beautiful.”

HIGHLY RECOMMENDED W/ LORETTA'S MUSEUM

“We should all be writing and reading poetry, daily. You should also be affectionate with your friend's and tell them what you appreciate about them. I also like talking to strangers and feel like it's so important to just strike up conversations with people from different backgrounds. Taking mushrooms is good too.”

My Top 25 Game Boy / GameBoy Color Games That Are Still Fun PLAYING NOW + 25 MORE GEMS + “HIGH 54” YOUTUBE PLAYLIST

The 2020 quarantine had me doing a lot of 80s/90s video gaming (a hobby that has continued “post”-pandemic) — so here’s my personally subjective list of top Gameboy / Gameboy Color games that are still fun/worth spending time playing all these years later (in case anyone else is looking to get into a similar nostalgic distraction).

The HI54-APPROVED '20 Minute Timer' Technique For Starting/Setting Daily Habits

“Whether you’re trying to get a daily meditating, reading, and/or writing habit going as well, or whether your interests lie in learning an instrument, or painting, or PRETTY MUCH ANYTHING you can want to get better at — I highly recommend the practice of setting a timer for 20 minutes each day and doing that thing you want to improve at / do more of until the chimes start chiming.”