This isn’t a competition. It’s a collaboration.
All in LONG PULLS
“Walk daily. Go scope out some trails in a forest near you or just walk around the block for 30 to 60 minutes. Its a good way of awakening your mind and getting fresh air pumping through your lungs.”
“I think everyone should carry around a little notebook, sit down every now and then and take the time to write down their thoughts. It’s helped me calm down, reflect, find new perspectives on things and has been an inspiration for many songs.”
“I'd recommend journaling. Get one of those one-dollar composition notebooks for school or keep a folder on your computer for unfiltered thoughts when you’re feeling frustrated or inspired or confused.”
“Doing something nice for someone else is just as fun as someone doing something nice for you! Make time for it. And eat diner pie when you see it.“
“HI, here’s FIVE counterpoints FOR those people out there who think Submithub is an example of everything that is wrong with the music industry (it’s not).”
“I’d simply recommend that people try to get more involved with their local music scene, there is usually far more going on than it would seem, and you’ll meet some really interesting people. Go out and be a part of something, there’s nothing to lose and plenty to gain.”
“There is so much power in our breath, and we’re often too busy to take the time to engage with it. It’s amazing what 20 minutes of sitting in silence and breath can do. It’s the first thing I do in the morning, and anytime I’m stressed or anxious.”
“I've always been drawn to the cold taking dips and wild swims in cold waters since being a nipper. Subsequently I found that all of this actually has some substance as proved by good old Wim Hof.”
“Put yourself behind bars. Handlebars, that is..... get behind those handlebars and breathe the fresh air! Start your day off on your bike and catch a face full of sunshine. Pro tip: smile and wave to passers by for an extra gratifying experience.”
“I recommend leaving your city/dwelling place for perspective every once in a little while.“
