“I've always been drawn to the cold taking dips and wild swims in cold waters since being a nipper. Subsequently I found that all of this actually has some substance as proved by good old Wim Hof.”
This isn’t a competition. It’s a collaboration.
This isn’t a competition. It’s a collaboration.
All in LONG PULLS
“I've always been drawn to the cold taking dips and wild swims in cold waters since being a nipper. Subsequently I found that all of this actually has some substance as proved by good old Wim Hof.”
“Put yourself behind bars. Handlebars, that is..... get behind those handlebars and breathe the fresh air! Start your day off on your bike and catch a face full of sunshine. Pro tip: smile and wave to passers by for an extra gratifying experience.”
“I recommend leaving your city/dwelling place for perspective every once in a little while.“
Starting on January 12th, 2020, HI54 is going to start sending out ‘The Monthly Sunday Mass Email’ — so, if you’d like to receive a ‘HI! here's FIVE things FOR consideration…’ email once a month, sign-up now. I promise, if you like HI54 stuff it’ll be a nice monthly email.
“I guess what I am getting at is that I feel more ready for this End-Of-Year than any other EOY yet. So of course this year would throw a curveball by also being an End-Of-Decade, but you know what? I also feel pretty prepared for that.”
“Use all the groceries that are about to go bad in your fridge to make a soup. Everybody should eat more soup.”
“That's my idea of universal goodness for all. I think everyone would be a lot happier if we, in general, made efforts to be more like monkeys, and ate more fruit and hung around in trees more often.”
Near the end of 2019, I started experimenting with closing my Submithub queue for a full ten days before opening it again for another four… and I’ll be damned if the blog/work/life balance hasn’t felt a whole lot more balanced ever since.
“Wild amounts of horseradish, garlic, ginger, onion and lemon. Not necessarily together. And makes sure you can touch your toes. And play some Bach, I don't care what, everyday.”
“Take at least five minutes to just lay down on the floor, on your back. It's so restful and restorative to your body in all the obvious ways.”
“Watching it, brings such a warm feeling of nostalgia that hits close to home, and right in the feels. Also, there’s a band in it, dealing with creative struggles, and THAT, we know all about.”