This isn’t a competition. It’s a collaboration.
All in LONG PULLS
“I think everyone should sway their hips every morning when they wake up. Especially if they’re often stressed out (or in the moment they are stressed out). Or if they feel very old when they wake up in the morning.”
"Boxing, the training part, not necessarily the fighting part, I don't know anything about the fighting part, is incredibly profound. A wonderful surprise for the nervous system!"
“I feel so much more settled and clear-headed when I start the day off meditating. I’m very aware of how old I sound when I write this."
This guest mix (and accompanying words) came via Lauren Rearick from The Grey Estates (everybody’s favourite purple powered music blog) near the end of 2017.
"Start asking interesting questions to your colleagues (and to make it even more fun you can demand that they answer immediately without thinking)"
"Essentially the big rudder is unable to turn as the force is too great, so the role of the trim tab is to make a smaller directional change which then allows the main rudder to turn. We're all trim tabs, we're all capable of turning society into a more progressive, compassionate direction."
“When Napster was a thing, I used it to collect these songs on my parent's computer. I played them loud and flung myself around the basement until dinner was ready. I can't claim to have been a part of a community that listened to this music in a group setting, so I guess thats what I want to do now…”
"Try to get a bag that’s only half full, or else you run the risk of eating the whole thing at once and feeling quite ill, like a bottle of wine without the fun."
"‘What Light’ off of Wilco’s Sky Blue Sky album sums it up best. Tweedy sings, “If you feel like singing a song, and you want other people to sing along, just sing what you feel, don’t let anyone say it’s wrong.”"
"I think people should start talking to each other a bit more. Now, turn off your device and get out of the house, get some fresh air!"
