“Sometimes I go to the gym and I don’t even work out. I just sit in the sauna for an hour.”
This isn’t a competition. It’s a collaboration.
This isn’t a competition. It’s a collaboration.
All in LONG PULLS
“Sometimes I go to the gym and I don’t even work out. I just sit in the sauna for an hour.”
“Ride a bike -- It’s fun, gets you places, is easy on the body, easy on the mind, easy on the earth, and its relatively cheap compared to other ways of getting around.”
“Call me crazy, but going outside and getting dirty! Maybe it's the long winter here in the Northeast of US, but the outdoors keeps me grounded, whatever activity it is.”
“I’ve started having porridge every morning. I make it with water instead of milk, and a bit of honey.”
“Making life more bearable? When you eat delicious food, realize that it makes you dance. (!)”
“It's okay to take gummy versions of your vitamins!! It turns taking care of yourself into a little treat.”
“Chia seeds! Add them to water or oatmeal.They give so much energy and nutrients.”
“It’s a great resource for anyone who wants to understand more about how movies are actually made and/or just get better at watching them.”
“In the spirit of my last answer I will say carve out a creative space that is just for you. It’s not in the hopes of turning it into a job, it’s not a portfolio, it’s not geared towards getting hearts or shares online. It’s something that you personally find enjoyable, and you do it once a week or once a month or once a year”
“Unplug from social media as much as possible. I'm trying to call people more now rather than just texting or messaging, etc.”
“Talk to strangers...or at least eschew the bubble a bit more than you feel comfortable with. If you don’t then you may make yourself blind or ill.”