This isn’t a competition. It’s a collaboration.
All tagged MEDITATION
“Whether you’re trying to get a daily meditating, reading, and/or writing habit going as well, or whether your interests lie in learning an instrument, or painting, or PRETTY MUCH ANYTHING you can want to get better at — I highly recommend the practice of setting a timer for 20 minutes each day and doing that thing you want to improve at / do more of until the chimes start chiming.”
“If we don’t individually start taking time out of our busy days to practice tuning out all the outside noise, we’re never going to collectively see the same forest from the trees, and they’re going to keep on grifting us until we’ve got nothing left to grift.”
“When someone says something like "I’ve been trying to become enlightened" it sounds goofy. I get it. I even cringed a bit when writing it myself. But hear me out…”
“In a way, meditating is kinda like micro-dosing the red pill everyday—so just think of sitting down to meditate as how you take your most important daily vitamin.”
