DO YOU ¿ YOGA | A STARTER PACK

“Speaking of stretches, I recently started getting into a daily yoga routine. And since I am a total newbie that can barely hold any proper poses, I’ve found it really helpful to just embrace the fact that I am a total newbie that can barely hold any of the proper poses.”

SHUFFLE UPDATE: August 26, 2019

Another SHUFFLE UP’D EIGHT has been pulled — & this week’s featured listen is the HI54 Mix CD ‘MOUNTOWN LIFE’, which is 95 track playlist I keep shuffled with tunes that pair nicely with some mountain town living.

THE HI54 WEEKLY SHUFFLE | #HI54MIXCDS

Every week I shuffle up all the songs I’ve liked over the years—well, all the songs I was smrt enough to keep track of/remember—and I put together a fresh mix of 54 tunes. Every week. It’s the kind of playlist you can listen from start-to-finish and come back and listen again on shuffle a few more times before a fresh batch of 54 tunes/artists comes to headphone hang out for a week.

HIGHLY RECOMMENDED W/ CHORUS GRANT

“I have a one-and-a-half year old son now, and laying flat on the floor with him drawing with crayons is nice. Neither of us are very good (yet!) but apart from doing what you can to save the world and being kind to your fellow man I suggest you take up doodling every now and then in the afternoon while eating watermelon.”

HIGHLY RECOMMENDED W/ BROKEN SHOULDER

“I am effectively giving this recommendation to myself. Get obsessed with to-do lists, but don’t get too obsessed. They really help me get stuff done instead of just sitting around doing nothing, but they do tend to take over my life a little and possibly contribute to an underlying feeling of anxiety.”

SHUFFLE UPDATE: August 19, 2019

Another SHUFFLE UP’D EIGHT has been pulled — but this week’s featured shuffle update is for the ‘EVERYTHING LIKED IN <insert current year>’ playlist that I keep stocked with every track from 2019 that’s both made it into my headphones so far + got me going “I like this”.

WHY I BOTHER WITH… BLOGGING

“It's almost as if fractionally improving on each of the moving parts that come with running a blog—the writing, the designing, the networking, the collaborating, the editing, the creating, the strategizing, the putting yourself out there, the thinking and all the et ceteraing—well, it's almost as if those are some pretty useful skills to routinely work on.”